Compared with other seasons all around the year, winter is the coldest and driest in Asian countries. To go through this season smoothly, you have to make some preparations. Here in this article several tips are given for going through winter days smoothly in South of Asia.
Change your quilt and sheets.
It is still cold in most areas in southern part of Asia in winter and the temperature at night is specially low. You need to prepare a suit of warm quilt and clean sheets to exchange those thin ones you used in autumn days, so that you could keep yourself warm enough during sleep time and protect you from catching a cold.
Keep the floor clean and dry in your house.
When you keep the floor clean and dry, you can keep your house warmer. If the floor is always wet, moisture could absorb some temperature and make it colder in the house. A clean and tidy room can make you always feel in a good mood when you’re in your house. So please keep the floor in your house as clean and dry as possible.
Prepare yourself and your family members with some warm clothes.
Winter days in South of Asia are always windy and cloudy. And temperature may be lower than 10 ℃. You need to prepare yourself and your family members with some warm clothes to keep warm. Warm clothes may include coats, sweaters and warm underwears. Some relatively light clothes can be washed by yourself while heavy coats can be washing in a washing and drying shop if it’s inconvenient for you.
Use a humidifier if necessary.
As air in winter days in South of Asia is dry because the precipitation is always the lowest throughout the whole year, a humidifier may be necessary to keep moisture in the air. When you feel the air too dry, mostiure in your skin may be too less. Drinking enough water is a good way to protect your body from dryness. Meanwhile, you can use a humidifier to keep moisture in the air around you if necessary.
Keep the windows open for a period of time regularly each day.
People always like closing all the windows all days in winter. It’s a good way to keep warm but not a good way for your health. You need to open your windows for a period of time regularly each day to breathe some fresh air, which is of great importance to health of you and your family members.
Wear a mask outside in foggy days.
Sometimes it may be foggy in winter days. As air quality is not as good as before due to severeness of the air pollution, you had better wear a mask when you go outside in foggy days. On one hand, a mark can protect you from breathing in too much polluted air, on the other hand, it can protect you from being affected by too much virus or bacterias in the cold air.
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