What’s the Benefits of Sex in Marriage?

Sex creates an intimate bond

Sex in marriage may not be the only component in marriage because for a marriage to be successful there should be a lot more involved. In fact, the importance of sex in marriage is said to be about five percent. However, it is the most crucial five percent. A healthy sex life brings couples closer in marriage. Sexual satisfaction brings that emotional happiness and a feeling of closeness in the marriage. The intimate moments shared bring the aspect of a special bond between the two partners. This is because sex causes the body to produce hormones that in turn cement the bond between two people. One of these hormones is oxytocin. It builds people's trust in each other.

Sex creates a healthy body

One session of sex has been shown to be equivalent to 15 minutes on the tread mill. It has been shown to burn calories and this happens to be very beneficial to the body. Not only does it do this, it also improves the health of the heart. This is because sex causes the heart to beat faster. This strengthens the heart muscles and reduces the chances to have an irregular heart beat and also prevents accumulation of fat. This in turn means that there is a lower risk of a heart attack.

Sex creates a mind at peace

Experts have discovered that couples sleep more sound after good love making. Sex is relaxing to the brain and releases a host of hormones that enable the brain to relax. After sex the mind forgets distracting thoughts and focuses on enjoying the moment.

Sex creates a heightened sense of smell

The moment two people have sex there is an increase in a hormone called prolactin. This hormone causes new olfactory cells in the brain to develop. These cells are the smell centers in the brain.

Sex and pain

As previously mentioned sex causes the body to release oxytocin and this hormone also boosts the body's ability to diminish pain. The body produces endorphins as the natural painkillers and oxytocin boosts the ability of these natural painkillers.

Of sex and colds

People who have sex have been found to have higher levels of the immunoglobulin A. This is a form of antibody which is one of the lines of defense in the body. Therefore, the body is able to acquire increased burst of immunity. These antibodies boost the body's ability to defend it from colds and other mirror infections.