Do You Do Relaxation Exercise Properly?
In the exercise, we will teach you to do relaxation exercise properly. This
will be useful if you practice it once a day and will help you to be able to
stabilize your breathing, your reaction to those things which normally stress
you, and allow your heartbeat and pulse to be at the correct levels. This, in
turn, helps your blood pressure to remain stable. You are much more likely to
fee